gravityeyelids: (Default)
[personal profile] gravityeyelids
via https://ift.tt/2KRccT4

onlinecounsellingcollege:

1. Treat yourself the way you would treat a person who you loved, highly valued, and cared about.

2. Always love yourself – no matter what!

3. Only say positive, compassionate, understanding and affirming things about, and to, yourself.

4. Hold your own hand in tough and stressful times. Don’t abandon yourself, or let yourself down.

5. Respect yourself, and the efforts that you’re making to be a better person, and to change and to grow.

6. Understand your limitations, be patient with yourself. Accept that it takes time to master anything at all.

7. Be kind to yourself when you feel self-critical, or you want to be judgmental and hard on yourself.
(Your picture was not posted)

Profile

gravityeyelids: (Default)
Rachel

April 2019

S M T W T F S
  1 2 3 4 5 6
7 8 910111213
14151617181920
21222324252627
282930    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Mar. 29th, 2026 02:14 am
Powered by Dreamwidth Studios