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soyeahso:
studyelement:
just start. do a single math problem out of the 20 you have. one page of reading and youre done. try to just place one item where it belongs. research that one thing you need for your paper. go over a powerpoint slide for that lecture youre confused in.
i promise you doing one single action feels better than doing nothing at all. take 5 minutes to do just one small task thats been staying in the back of your head.
And yes this is actually a decent bit of advice for some people with executive dysfunction. I used to get so overwhelmed working retail when there would be like, an entire table of shirts that were unfolded, just piled up like laundry.
But then one day I decided I would focus on one shelf, or one stack, or one shirt at a time. And sometimes it still felt overwhelming as fuck but I felt like crying way less often.
(Your picture was not posted)
soyeahso:
studyelement:
just start. do a single math problem out of the 20 you have. one page of reading and youre done. try to just place one item where it belongs. research that one thing you need for your paper. go over a powerpoint slide for that lecture youre confused in.
i promise you doing one single action feels better than doing nothing at all. take 5 minutes to do just one small task thats been staying in the back of your head.
And yes this is actually a decent bit of advice for some people with executive dysfunction. I used to get so overwhelmed working retail when there would be like, an entire table of shirts that were unfolded, just piled up like laundry.
But then one day I decided I would focus on one shelf, or one stack, or one shirt at a time. And sometimes it still felt overwhelming as fuck but I felt like crying way less often.
(Your picture was not posted)
